Have you ever felt frustrated with your health? I sure have. About 9 years ago I was the heaviest I had ever been, stressed out all of the time, and utterly exhausted.
As a busy working mom, I was pulled in too many directions and didn’t know how to create boundaries or make myself a priority.
This left me feeling like an imposter. How was it that I was a successful medical professional who took care of patients all of the time, yet couldn’t get my own health under control?
I was embarrassed in photos, avoided social events, exhausted, and mentally drained. Something had to change. I had lost my confidence and it seemed to happen overnight.
I remember thinking, “how did I get here and how do I get my old self back?”
After years of trying fad diets and diving into the science of women’s health, I finally found the answers I needed.
Slowly I was able to make changes that healed my body. I lost weight. I woke up feeling refreshed. My energy levels returned. And I remember thinking how much easier it would have been to have someone help me and guide m through the process.
Which brings me to today. I don’t want any other woman to feel as lost as I did.
That’s why I now use my medical degree and experience to help women find answers and feel better every single day.
I am a master’s degree Physician Assistant and certified Health &Wellness coach. So what does all of that mean?
It means that I understand why symptoms like fatigue, stubborn weight gain, and sleep disturbance can be so difficult to navigate. And I know the science behind so many of those symptoms. Which allows me to tailor programs to meet the needs of each of my clients. And together we achieve RESULTS.
By leveraging lifestyle changes to correct underlying medical issues, my patients no longer need to navigate health on their own. I am here to help personalize your program and coach you every step of the way!
I had tried other weight loss centers, but just felt like a number. Sarah took the time to really listen to me and help me plan a way to lose weight that fits right into my schedule. I feel like I can stick with my goals and am fully supported when anything comes up. I highly recommend working with Sarah!
~Jess, 39yo mom, Administrative Assistant
These include prescription services to help accelerate results for Weight loss, anti-aging, nutrition, and energy.
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Losing weight for women over 40 doesn’t need to be such a struggle!
Ready to start working together? Have a question for me? Let’s talk!