It’s nice to meet you! I have been exactly where you are now: I had a busy job in medicine and a family to take care of. And since I am a chronic “people pleaser,” I put everyone else first! But I was exhausted, chronically stressed, and unhealthy. I was heavier than I had ever been before. I was embarrassed of the way I looked in photos, frustrated that I didn’t fit into any of my “cute” clothes, and avoided social settings because I had lost my confidence. And it seemed to happen overnight! I remember thinking, “how did I get here and how do I get my old self back?”
It wasn’t until I dove deeply into women’s health, and discovered the power of coaching, that I was able to make progress. And I am so glad that I did! I was able to lose weight and wake up feeling refreshed. I am finally in control of my choices and love having photos with my kids again. And I want to help you get there too!
Yes, I am a Master’s Degree medical provider with over 18 years of clinical practice and top certifications in Health and Wellness coaching and Lifestyle Medicine. So what does all of that mean? It means that I understand why symptoms like fatigue, stubborn weight gain, and sleep disturbance can be so difficult to navigate. And I know the science behind so many of those symptoms. Which allows me to tailor programs to meet the needs of each of my clients. And together we achieve RESULTS.
By leveraging lifestyle changes to correct underlying medical issues, my patients no longer need to navigate health on their own. I am here to help personalize your program and coach you every step of the way!
Imagine your doctor telling you to lose weight, but then meeting with you each week to design a plan that is personalized to your needs, and troubleshooting every issue with you. Don’t you think your success would be greater at achieving your goals? This is why clients love working with me to help keep them accountable and moving in the direction of their health and wellness goals to achieve LASTING RESULTS.
I had tried other weight loss centers, but just felt like a number. Sarah took the time to really listen to me and help me plan a way to lose weight that fits right into my schedule. I feel like I can stick with my goals and am fully supported when anything comes up. I highly recommend working with Sarah!
~Jess, 39yo mom, Administrative Assistant
These include prescription services to help accelerate results for Weight loss, anti-aging, nutrition, and energy.
Sarah Gibson Coaching provides you with resources and support to ensure your success. Browse the free resource library, check out the products available to jumpstart your results, or schedule a call with Sarah. Receive education, support, and accountability proven to get results!
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Losing weight for women over 40 doesn’t need to be such a struggle!
Ready to start working together? Have a question for me? Let’s talk!