Functional Medicine for Women
Learn what insulin resistance is, the symptoms of insulin resistance, and natural ways to increase sensitivity.
This article explains all of those concepts are in a way that is easy to understand so that you can start to heal your body naturally!
Have you ever wondered why some people can eat anything they want and still lose weight? It’s most likely due to their metabolism type! Discover which metabolism type you are and learn how to use it for your health and wellness goals!
A great way to jumpstart metabolism in the morning is by eating a simple breakfast, but in our fast-paced society, who has time for that?! I am sharing my 3 favorite on-the-go breakfast recipes for those busy mornings to keep your health and day moving in the right direction.
