Functional Medicine for Women
Have you ever wondered why you get butterflies in your stomach? Or thought about the reason you tend to go with your gut feeling? Or even feel nauseated when you are stressed? It’s because of the brain-gut connection and today I’ll share my favorite gut health hacks to improve your mood. Over the past few […]
Do you suffer from brain fog? If so, you are not alone. Brain fog is very common, especially in women. Although it’s not a medical condition on its own, it could be a sign your body is telling you something is wrong! Today I’ll share some simple changes you can make to help with brain […]
Brain fog can be an incredibly difficult problem to navigate. It can leave you will feelings of mental fatigue, memory problems, difficulty concentrating, or even trouble finding words. This article reviews the best treatment for brain fog and resources for additional help. What is brain fog? When we talk about brain fog, we are specifically […]
