Did you know that stress can have very harmful long term effects on the body? And stress can leave you feeling exhausted and burned out! But this is because of hormone imbalance and the toll it takes on your body. That’s why stress reduction techniques are critical to help you feel better! Also included are the best foods and supplements to jumpstart healing.
Discover 10 Surprising Chronic stress effects on the body that could be dangerous! With ways to measure and manage stress and the impact it is having on your life.