Functional Medicine for Women
Do you suffer from brain fog? If so, you are not alone. Brain fog is very common, especially in women. Although it’s not a medical condition on its own, it could be a sign your body is telling you something is wrong! Today I’ll share some simple changes you can make to help with brain […]
Here are 33 stress quotes that encourage and uplift your spirit! Find stress relief quotes to help you feel better and help you manage your day.
If you feel like you are doing everything right but are still struggling with extra “fluff” around the middle, your hectic lifestyle may be the culprit. In this article, we are going to talk about stress belly, especially for women, and how it can be reversed.Learn 5 winning strategies to target stress belly and naturally balance cortisol levels.
Did you know that stress can have very harmful long term effects on the body? And stress can leave you feeling exhausted and burned out! But this is because of hormone imbalance and the toll it takes on your body. That’s why stress reduction techniques are critical to help you feel better! Also included are the best foods and supplements to jumpstart healing.
Discover 10 Surprising Chronic stress effects on the body that could be dangerous! With ways to measure and manage stress and the impact it is having on your life.
