This is for those of you who just need someone to outline a plan for your health and wellness goals! Struggling to lose weight? Need help developing an exercise routine? Symptoms of fatigue and exhaustion but don’t know what to tackle first?
I really appreciate how Sarah takes the time to listen to me. She was able to explain my medical conditions in a way that was so easy to understand and helped me change the way that I viewed food and exercise. After working with Sarah for only a few months, I was cleared by my doctor to stop one of my blood pressure medications because my health improved!
~ Nancy W., 63yo proud grandmother
This package will help you achieve your goals much more quickly! Through private, one-on-one coaching you have me to help you develop a personalized plan AND trouble-shoot along the way. This is the quickest way to create a plan and stick with it.
The best thing about working with Sarah is that she makes me feel like I can do this! She helps me plan ahead and lets ME make the choices. I never feel like she is judging me or telling me what to do. I feel so empowered!
As a business owner, there are enough things to worry about. Don’t let your employees’ health be one of them! Or perhaps you own a health and wellness practice and just need an expert to design a program that works because it is founded in results? I can help!
Whenever I was struggling or discouraged with my weight loss journey, I would reach out to Sarah. She is so encouraging, insightful, and positive. Every single session leaves me feeling like I can do this! I am so grateful and never thought I would be able to fit back into my skinny jeans at 54 years old!
~ Susan, 54yo Account Executive
I will send you a link to schedule a free 15 minute Discovery Call
You’ve put your health off long enough, it’s time to get started and work on this together! Aren’t you worth it?