Weight loss in women can be a challenging journey, particularly for women over 40, who often encounter stubborn belly fat and difficulties in adopting healthier lifestyles. As a medical provider and health and wellness coach specializing in women’s health, I am well aware of the obstacles my patients face when striving to lose weight. In this article, we will explore a medical approach that tackles weight loss resistance, balances hormones, and addresses symptoms like low energy and brain fog for women over 40.

Understanding Weight Loss in Women

Weight loss resistance is a multifaceted issue that affects many women as they age. Hormonal imbalances, metabolic changes, and lifestyle habits all play a role in this problem. While lifestyle changes are crucial for sustainable weight loss in women, they don’t fix the entire problem. Weight is just a side effect of something deeper happening in the body. The body holds onto excess weight as a way of “protecting” itself against an unbalanced body.

As a result, hunger hormones rage which make it nearly impossible to initiate changes. This is where weight loss medications can serve as a valuable tool, controlling appetite and creating a more favorable environment for lifestyle adjustments.

My Medical Approach: Testing Hormones for Sustainable Weight Loss

Hormonal imbalances, especially in estrogen, progesterone, and thyroid hormones, can significantly impact a woman’s ability to lose weight effectively. As part of my medical approach, my first step is to conduct thorough hormone assessments to identify any imbalances hindering progress. Once we identify specific hormonal issues, I develop personalized treatment plans, which may include bioidentical hormone therapy, supplements, prescription medications, or lifestyle modifications to restore hormonal balance.

There are 14+ hormones responsible for weight loss in women and weight loss resistance. Once we have the information on which hormones are imbalanced, we know exactly what to target and begin the healing process. Hear what my clients have to say.

Weight Loss Medications as a Jumpstart

Although weight loss medications may spark debate, my ultimate goal is to provide the best chance of success for my patients. For women over 40, weight loss medications can jumpstart their journey by curbing hunger and reducing cravings. These medications offer vital support, making it easier to adopt healthier eating habits and engage in regular physical activity.

It also takes months to heal a damaged metabolism and restore hormone balance. When using weight loss medications, my clients see the scale moving in the downward direction and feel encouraged. That while they are doing the hard work of healing their body, they are also losing excess weight.

It is essential to understand that weight loss medications are not a standalone solution. They are merely part of the initial phase of my comprehensive approach to help women achieve their weight loss goals. I focus on addressing the root cause of weight struggles, particularly underlying hormone imbalances. Weight loss medications give patients the initial momentum they need to build confidence and motivation while we work together to address hormonal imbalances.

Breaking Free from Low Energy and Brain Fog

Weight struggles often accompany other frustrating symptoms such as low energy and brain fog. These issues can further complicate the weight loss journey for women over 40. By focusing on hormone balance and personalized lifestyle changes, my approach not only supports weight loss but also alleviates these troubling symptoms, improving overall well-being and vitality.

This is exactly why I work with my clients to provide daily and weekly support. I check in with them to keep them accountable, help them troubleshoot, and encourage them when “life” happens and they start to go off track.

By the end of my program, women have lost weight, healed their underlying hormone imbalance, learned exactly what they need to do to sustain and boost their metabolism, and have an ally they can turn to as a medical provider whenever symptoms start to arise again. Together we have created their personal blueprint to healthy living.


Weight loss resistance is a significant challenge for many women over 40, but it is not insurmountable. As a medical provider and health and wellness coach, my approach involves using weight loss medications to jumpstart the process and create an environment conducive to lifestyle changes. Through personalized care and addressing hormone imbalances, I empower my patients to achieve sustainable weight loss and reclaim their energy and mental clarity.

If you are a woman over 40 struggling with weight loss, I encourage you to take the first step toward a healthier, happier life. Click the link to book a free consultation and embark on your journey towards balanced hormones, increased vitality, and successful weight loss.

Remember, you don’t have to face this challenge alone. Together, we can overcome weight loss resistance and achieve lasting transformation. With the right medical support and personalized approach, weight loss in women over 40 is an achievable and empowering goal.

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